>  Blossary: Fitness Fads  >  Term: Pole Dancing Workout
Pole Dancing Workout

Pole dancing is now regarded as a form of aerobic and anaerobice exercise. Originally being a form of performance art, pole dancing has been promoted as a fitness regimen since 2000, with fitness competitions being held. It has also been promoted as a non-sexual form of dance and acrobatics.

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Fitness Fads

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